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g Holistic Health Site

BellaOnline's Holistic Health Editor

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 T O P   T E N  

Here are the top ten articles for the Holistic Health Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Pelvic Floor Strengthening
When talking about exercising important muscle groups in a woman’s body one group of muscles all too often gets overlooked. This group of muscles is considered the pelvic floor muscles

2. Lymphatic Drainage Massage
Do you suffer from fluid retention, sinusitis, or edema? Lymphatic drainage massage may be beneficial.

3. Procrastination
Procrastination is the act of putting something off until a later time when it could and probably should be done right away.

4. Abundance and Health
Abundance or lack of abundance can be important to holistic health. The way that you view abundance is important to emotional and spiritual health

5. Dairy Alternatives
There are many reasons why a person would want to eliminate dairy in their diet.Whatever the reason may be there are many alternatives to dairy products.

6. Creating a Holistic Lifestyle
Creating a holistic lifestyle does not have to be a complicated undertaking. There are simple ways to integrate holistic health into your life and facilitate healthy changes

7. Spirit Quests
A spirit quest is a journey taken in order to get in touch with spirit. This can be to get touch with your higher self, divinity, the spirit realm, or more.

8. Review Vega One Protein and Greens Vanilla
Protein powder is a good way to make certain you are getting enough protein in your diet. Vega Protein and Greens French Vanilla is a good source of protein with 20 grams pf protein and 2 servings of vegetable.

9. Echinacea
Echinacea is a popular herb in folk, holistic and alternative medicine.

10. Animal Protein vs Plant Protein - 3 Major Facts
When it comes to choosing animal protein vs plant protein, which one is better? What are the main nutritional differences between animal protein vs plant protein? Read this article to find out…



Be sure to visit the Holistic Health Archives for all the articles!



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Pelvic Floor Strengthening

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